Sao Tome and Principe Population 2023

São Tomé and Príncipe officially the Democratic Republic of São Tomé and Príncipe is an island country in the Gulf of Guinea, off the western equatorial coast of Central Africa. It consists of two archipelagos around the two main islands of São Tomé and Príncipe. São Tomé and Príncipe is the second-smallest and second-least populous African sovereign state after Seychelles.

As per the UN World Population Prospects report, the population of Sao Tome & Principe in 2023 is 231,856 (2.31 lakh)

Estimated Population of Sao Tome and Principe in 2023  – 2.31 lakh

Sao Tome & Principe2023 Population
Total Population231,856
Global Rank187
Land Area 960 sq.km (371 sq. mi)
Area Rank 
Pop. Density228 people/sq. km
Capital CitySão Tomé

Source: World Population Prospects 2019

Sao Tome & Principe Demographics
Fertility Rate* 4.35
Infant mortality rate ** 22.5
Median Age  18.6 Years
Life Expectancy 71.01 years
Urban Population 74%

*Fertility rate, average number of children born to women during their reproductive years.

**Infant mortality rate is the number of deaths per 1,000 live births of children under one year of age.

Religion in Sao Tome & Principe

Christianity is the majority religion in Sao Tome & Principe and 82% of the people practice Christianity. The majority of people adhere to the Roman Catholic Church. Sizeable Protestant minorities of Seventh-day Adventists and other Evangelical Protestants exist. 

Non-Christian faiths account for 6.2%, and the remaining  are classified as unaffiliated, which can mean agnostic, atheist, or “nothing in particular.”

Religion percentage in Sao Tome & Principe

  • Catholic Church – 71.9%
  • Other Christian – 10.2%
  • Other or Non-Religious – 17.9%

Source: Wikipedia

Population of Sao Tome and Principe 2024

Rajeev Rana

Rajeev Rana is an independent writer and researcher with a strong interest in history, population studies, and demographic trends in India and North America. He has been writing on demography-related topics for over five years, focusing on census data, migration patterns, ethnicity, and regional population changes. While not a formally certified demographer, Rajeev closely follows official data releases from government sources, census authorities, and reputable research institutions. His work aims to present complex demographic information in a clear, accessible, and neutral manner for readers seeking factual insights and broader context. Rajeev contributes to multiple informational websites and has particular familiarity with demographic and regional trends in the Delhi NCR region. His writing is driven by curiosity, data interpretation, and a commitment to accuracy rather than advocacy or opinion