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Japan Population 2026 and Religious Demographics: Trends & Insights

Japan is an island country that has nearly 7000 islands, It is located in East Asia in the northwest Pacific Ocean. Japan is the eleventh most populous country in the world. It’s one of the most densely populated and urbanized representing 1.62% percent of the world’s population.

As of Jan. 1, 2023, Japan’s population, including foreign residents, stood at 125,416,877, down around 511,000 a year earlier, according to a demographics survey by the Ministry of Internal Affairs and Communications. and according to the Census Estimates, the estimated population of  Japan in 2026 is  121,282,488 (12.1 crores or 121 million)

also read about the Japanese population in the United States

Japan Demography 2026

Japan has a negative population growth rate from 2022-2023 of 0.50%. Its population is equivalent to 1.62% of the total world population. The total Land Area of Japan is 364,546 sq. km (140,752 sq. mi) and the Population Density of Japan is 332.7 per Km2 (891 per mi2).

Japan2026 Population
Total Population121,282,488 (121.2 million)
Global Rank11
Population Density332.7 per sq. Km
Area 364,546 sq. km (140,752 sq. mi)
Area Rank62
Capital CityTokyo

Source: Ministry of Internal Affairs and Communications.

Religious Demographics of Japan(2026 Updated)

Shinto and Buddhism are the main religions in Japan. The estimated population of both religions is almost identical: approximately 70.4% of Japanese are Shinto are 69.8% are Buddhist. Most Japanese identify as both Shinto and Buddhist and two religions coexist.

The other main religion in Japan is Christianity, though only about 1.5% of the population identifies as Christian. Approx. 6.2% of the population identifies as “other,” a group that includes Islam, the Baha’i Faith, Hinduism, Judaism, and animism.

Japan Religion Percentage

  • Buddhism and Shinto – 92.3%
  • Christianity – 1.5%
  • Other and irreligion – 6.2%

Projected Religious Demographics of Japan (2010-2050)

According to Pew Research estimates Japan’s religious landscape is expected to see a rise in the unaffiliated population from 57.0% in 2010 to 67.7% by 2050, while Buddhism is projected to decline from 36.2% to 25.1% in the same period. The Christian population is expected to grow slightly from 1.6% to 2.4%, while other religions, including folk traditions and minority faiths, will see a gradual decline from 5.2% to 4.8%.

YearUnaffiliatedBuddhistsChristiansOther Religions
201057.0%36.2%1.6%5.2%
202060.0%33.2%1.8%5.0%
203063.0%30.1%1.9%5.0%
204065.7%27.3%2.1%4.9%
205067.7%25.1%2.4%4.8%

read about religion in Asia

Largest Cities in Japan by Population

#CityPopulation
(2015 Census)
1Tokyo92,72,740
2Yokohama37,24,844
3Osaka26,91,185
4Nagoya22,95,638
5Sapporo19,52,356
6Fukuoka15,38,681
7Kobe15,37,272
8Kawasaki14,75,213
9Kyoto14,75,183
10Saitama12,63,979
11Hiroshima11,94,034
12Sendai10,82,159
13Chiba9,71,882
14Kitakyushu9,61,286
15Sakai8,39,310
16Niigata8,10,157
17Hamamatsu7,97,980
18Kumamoto7,40,822
19Sagamihara7,20,780
20Okayama7,19,474

Source: Japan 2015 Census estimates

Sources:

UN World Population Prospects 

Statistics of Japan

PEW Research center

Population of Japan 2026 | Religion in Japan

Rajeev Rana

Rajeev Rana is an independent writer and researcher with a strong interest in history, population studies, and demographic trends in India and North America. He has been writing on demography-related topics for over five years, focusing on census data, migration patterns, ethnicity, and regional population changes. While not a formally certified demographer, Rajeev closely follows official data releases from government sources, census authorities, and reputable research institutions. His work aims to present complex demographic information in a clear, accessible, and neutral manner for readers seeking factual insights and broader context. Rajeev contributes to multiple informational websites and has particular familiarity with demographic and regional trends in the Delhi NCR region. His writing is driven by curiosity, data interpretation, and a commitment to accuracy rather than advocacy or opinion